Free tools / Safe zone templates

Safe zone templates for Reels, Stories, TikTok and YouTube

Free, with no sign-up or email: each file is drawn in your browser when you press its button.

Facebook & Instagram 9:16 safe zone template on a transparent frame: red shading over 14% of the top, 35% of the bottom and 6% of each side, plus a block in the bottom-right corner, and a red line around the clear area.

The SVG scales to any 9:16 size without blurring.

Zone from Meta's help article on text overlays and the safe zone for ads on Facebook and Instagram, read on 2026-10-22.

TikTok 9:16 safe zone template on a transparent frame: red shading over 12.5% of the top, 34.4% of the bottom and 11.1% of each side, plus a block in the bottom-right corner, and a red line around the clear area.

TikTok · 9:16

TikTok's standard safe-zone template: a vertical in-feed ad with no anchor.

The SVG scales to any 9:16 size without blurring.

Zone from TikTok's standard in-feed safe-zone template (the In-Feed Standard download on its Auction In-Feed page), read on 2026-10-22.

What a template shows

A safe zone template is a transparent frame the size of your video with one platform's safe zone drawn on it. Laid over your edit on the top track, it shows where the app's account name, caption and buttons will sit, so text, a logo or the product can be kept out from under them while you cut.

Each file draws the zone and nothing else, with no mock buttons or captions over your picture. Shaded tints the bands along the edges red, along with any block the platform cuts out of a corner, and draws a line around the clear area. Outline draws the line alone, for judging a shot without tinting it. The clear area is transparent in both.

Which size to download

Download the PNG at your timeline's or canvas's size. Every 9:16 template comes at 1080 × 1920 for full HD and at 2160 × 3840 for 4K, so a vertical edit at either size gets a file that matches it pixel for pixel. Each also comes at its placements' own frame: 1440 × 2560 for Facebook and Instagram and 720 × 1280 for TikTok. The other YouTube templates come at the size of Google's own files: 1920 × 1080 for horizontal video and 1080 × 1080 for square video.

A safe zone is a share of the frame, so a template scaled to fill a frame of its own shape still lands where it should. The SVG is the file to scale: it stays sharp at any size. Never stretch a template over a frame of another shape, or every band moves with it.

Laying it over your edit

The steps are the same in every editor: the template goes on the top track or layer, stretched to the edges of the frame for the whole edit, and comes off before you export.

CapCut
Add the PNG as an overlay on a track above your video and stretch it to the edges of the frame for the length of the edit. Delete it before you export.
Premiere Pro
Import the PNG at your sequence's size, put it on the top video track over the whole edit and lock the track so it can't be nudged. Turn the track's output off, or delete the clip, before you export.
DaVinci Resolve
Add the PNG to the media pool, put it on the top video track over the whole edit and lock the track. Disable the track, or the clip, before you render.
Canva
Upload the PNG and add it to a design of the same size, stretched to the edges and kept on top. Lock it while you place text, and delete it before you download.
Figma
Drop the SVG or the PNG into a frame of the same shape, size it to the frame and keep it as the top layer, locked. Hide the layer before you export, so it stays out of the file.

After the export

Drop the finished file into the safe zone checker. It draws the same zone over your own frame at its own size and gives every band in your file's pixels, so a line of text that crept into a band shows up before the ad goes out.

One template across Facebook and Instagram

Facebook Stories, Facebook Reels, Instagram Feed (video), Instagram Stories and Instagram Reels share one zone: 14% of the top, 35% of the bottom and 6% of each side, and the bottom 40% of the right-hand 21%. One template covers all of them, at each of their frames. The figures are from Meta's help article on text overlays and the safe zone for ads on Facebook and Instagram, as of 2026-10-22, whose diagram adds the corner block.

TikTok's standard template

TikTok's in-feed safe zone changes with the ad. TikTok says it is determined by the dimension (vertical, horizontal, or square), ad caption length, and any additional formats used, and offers four template downloads: standard and with-anchor, each left-to-right and Arabic. The TikTok file follows the standard template, for a vertical ad with no anchor; for an ad with an anchor, or in Arabic, use TikTok's own download from its in-feed ads page.

TikTok labels its template in pixels on a 720 × 1280 frame: 160 at the top, 440 at the bottom and 80 on each side. On a 1080 × 1920 frame the same bands are 240, 660 and 120 px, which is what the 1080 × 1920 file draws.

Google's overlays for YouTube

The YouTube files follow the transparent overlays Google links from its video ad specs page: the horizontal one for In-stream and Bumper, the vertical one for Shorts and the square one for Square video. Google gives no Shorts-only zone, so Shorts takes the vertical one. Google says overlays, calls to action and buttons "may appear in different places depending on the format, campaign type, and screen" — a reference, not a guarantee.

When a platform moves its zone

Each template names the page or file its zone comes from and the date it was read. Platforms change their overlays without notice, so if the source shows something other than the template, go by the source.

Frequently asked questions

Are the templates free?

Yes, with no sign-up and no email. Each file is drawn in your browser when you press its button, from the same zones as our ad specs pages, so there is nothing to unlock and nothing is sent to a server.

What size should the overlay be?

The size of your timeline or canvas. Every 9:16 template comes at 1080 × 1920 and 2160 × 3840, and at its placements' own frames; the YouTube horizontal and square ones come at the size of Google's own files. For any other size of the same shape, use the SVG: it scales without blurring.

Can I use an Instagram template for TikTok?

No. TikTok's standard zone keeps 11.1% of each side clear against Meta's 6%, and its bottom-right block reaches 56.25% up the frame against Meta's 40%, so text that fits Instagram's line can fall inside TikTok's. Use each platform's own template. On Meta, Facebook Stories, Facebook Reels, Instagram Feed (video), Instagram Stories and Instagram Reels share one zone, so one template covers all of them.

How do I keep the overlay out of the final video?

Keep it on its own track or layer at the top, then hide or delete it before you export: switch the track off in Premiere Pro or DaVinci Resolve, hide the layer in Figma, and delete it in CapCut or Canva. An export includes every visible layer, the overlay too.

Why do safe zone templates online disagree?

A pixel figure is only true at the size it was measured on, so a template drawn from figures taken on a canvas of another size puts its lines in the wrong place. TikTok's standard template keeps 160 px clear at the top of its 720 × 1280 frame; at 1080 × 1920 the same band is 240 px. These templates store each zone as a share of the frame, from the platform's own page or file, with the date it was read.

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